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Exercises to restore balance will minimize these symptoms and assist in the recovery of a concussion. https://images.squarespace-cdn.com/content/v1/5eed635f007c3d0493b7bb50/1593728188677-Q7FB704LADSGDPT4B1M4/neck_proprioception-683x1024.png Concussion (Copy) Neck proprioception An assessment of one’s awareness of the position of the head in relation to the body, particularly with movement. Poor proprioception can lead to a prolonged recovery of the symptoms from a concussion. https://images.squarespace-cdn.com/content/v1/5eed635f007c3d0493b7bb50/1593728188737-VQSWCZ5ET8OZ2NEVGVLH/neck-treatment-683x1024.png Concussion (Copy) Neck Treatments: Soft tissues injuries are commonly sustained to the area of the neck after sustaining a concussion. Any sprain or strain of soft tissue in the neck area can cause symptoms such as ongoing headaches. https://images.squarespace-cdn.com/content/v1/5eed635f007c3d0493b7bb50/1593728188667-1JQL9R2FXPQKFS0GDQFA/Return_to_Play-683x1024.png Concussion (Copy) Return to play/work program: It is important to develop an individualized program of modified hours and activities when returning to work/play after a concussion. It is necessary to monitor and adjust the program to ensure that the symptoms will not return due to inappropriate management as activity levels are increased after rest. https://images.squarespace-cdn.com/content/v1/5eed635f007c3d0493b7bb50/1593728413542-0HG95O65TO5QHIOLRA4H/vertigo-683x1024.png Concussion (Copy) Vertigo: Vertigo is the sense of spinning dizziness that may be experienced after sustaining a concussion. https://images.squarespace-cdn.com/content/v1/5eed635f007c3d0493b7bb50/1593728444611-3SPKEEC8IWJB9SMUY2KA/Vestibular_Ocular_Reflex-683x1024.png Concussion (Copy) Vestibular Ocular Reflex/Motion Sensitivity: A screening tool used to assess the ability to see clearly while doing movements. 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